Clik here to view.
10 vegan foods to fight chronic inflammation and pain
Do you suffer from constant pain, swelling, redness, etc due to chronic inflammation? The condition can be quite painful to live with but making certain dietary changes can significantly help reduce...
View ArticleClik here to view.
10 tips to help you turn vegan and stay vegan!
Are you set to make the transition from a meat eater to a vegan? If yes, you may come across several hurdles which may tempt you to go back to your older eating habits. But remember, you’ve decided to...
View ArticleClik here to view.
Temporary veganism – a new fad?
The number of people turning vegan is increasing day by day. While some may opt to be vegan for the rest of their life, there are many who are in favour of a temporary change. According to the Vegan...
View ArticleWorld Vegan Month: Spicy falafel recipe
Vegan or not, experimenting with food helps you change the way you eat and feel about food. Here is an easy vegan recipe to try and experiment this World Vegan Month. This recipe with chickpea and...
View Article10 health reasons that will convince you to go vegan!
November is World Vegan Month. Want to lose weight, eat less meat, stick to a plant based diet or make this world a better place by doing your bit for the environment? Whatever be your pick, simply...
View ArticleHow to get enough calcium when on a vegan diet
You may think that it is almost impossible for you to get enough calcium when you are on a vegan diet or are lactose intolerant. However, this is not true. Although, dairy products are an excellent...
View ArticleHow going vegan helped this 40-year-old woman lose 17 kg!
40-year-old Reyna Rupani, who runs an NGO, never thought she would start looking younger day after day. She successfully lost 17 kilos without deliberately trying hard or spending hours in the gym....
View ArticleDoctor's Diary: I gave up milk and dairy products and am now healthier than...
I became a doctor to reduce suffering and during my practice in the mid 80s I found out that in order for us to consume milk, cows are repeatedly artificially impregnated. They use a ‘rape rack’ to...
View ArticleClik here to view.
This doctor got rid of migraine and acidity without a single pill!
Dr Rupa Shah suffered from acidity, headaches and vomiting spells for 18 years before she finally got rid of her health problems. She did not find a miracle pill for her illness, she simply made a few...
View ArticleClik here to view.
This woman reversed diabetes at the age of 60!
Sujata Kulkarni, 60, suffered from diabetes for 23 years before she reversed her condition --solely with diet modifications and following a healthy lifestyle. It was with the help of Dr Pramod Tripathi...
View Article
